Monthly Archive: May 2015

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Orange Diet: Lose 8 kg in 3 Weeks !

The value of calories in an orange is very small and it contains many useful substances which help us forget that we are hungry for a while during the diet. One of the most...

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Do You Know Why Oregano Is Good For You?

Oregano oil is one of the most valuable products in the world. Oregano is a wild Mediterranean plant which is considered to be one of the healthiest plants in the world. Especially is important...

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Running And Yoga

Today, where yoga is more popular we cannot help but notice its increasing and diversifying presence in sports, fitness and wellness centers, rehabilitation centers and many health institutions. Recently yoga therapy is used as...

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Fight Stress And Be Happier

Without doubt stress in one of the diseases of modern times. Researchers have shown that half of the population in our country feels greater level of stress and anxiety  before 5 years. Moreover the...