Monthly Archive: July 2015

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5 Things You Should Be Doing Before Exercising

You already know what you should do in order to be capable of good training. But there are some things which you shouldn’t do before going to the gym or running. 1.Don’t drink alcohol...

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Cranberry, An Incredible Fruit

Cranberries are one of the healthiest fruits. They are rich in antioxidants and herbal chemicals which protect the urinary tract, the stomach and blood vessels. Recently it was confirmed that they have anti carcinogenic...

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Chlorophyll Protects Your Health

Chlorophyll is an ingredients from plants which collects the light and it is used for creating energy. It provides the plants with that nice green color and to plants is similar as the blood...

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The Best Natural Medicine Against Stretch Marks

Stretch marks are lines on the skin surface and most often they appear on the area of the stomach, hips, upper arm, butt and breasts. Although pregnancy is the main reason for their appearance...