Monthly Archive: August 2017

14 Vegetarian Foods That Have More Iron Than Meat!

Iron deficiency is the most common concern of all vegans and vegetarians. Truth is, some foods can give you more iron than meat. According to the National Institutes of Health, adults should take 8-27mg...

13 Health Conditions You Can Treat With Lemon Water

Lemons are a rich source of various nutrients which have beneficial properties for the immune system, they also promote digestion, they stimulate weight loss by reducing cravings and they can also balance the pH...

4 Secrets Of Water Bottles No One Wants You To Know

We all drink water from plastic bottles, but do you know what dark secrets are under the cap? Bright Side is revealing the 4 main ones for you. 4. Why we shouldn’t reuse plastic bottles A plastic bottle can exude dangerous...