Category: Healthy Living Style

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This Exercise Burns 6 Times More Calories Than Jogging

We at Bright Side know that you love to learn new techniques to protect your health, and it’s even better if they help you lose weight. So today we present something new: “Retro-running,” a discipline that is gaining more and more followers in the world....

What Are Hives And How To Treat Them

Hives are also known as welts, weals, urticaria or nettle rash. It is an itchy, raised rash on the skin, usually accompanied by swelling. Hives appear suddenly, sometimes because of an allergic reaction or...