Category: Weight Loss

The Blood Type Diet Chart

There are 3 categories of food groups: 1.Foods allowed (food that can not harm your blood type) 2.Foods not allowed (can really harm your body and act as poison) 3.Highly beneficial foods (foods that...

4 MINUTES, 28 DAYS – A NEW BODY!

Getting fit is a challenge for many of us. And this is the many reason why many people spend hours and hours on the treadmill hoping for results, but they never quite come. But,...