Lose 14 kg In Just 2 Weeks With This Powerful Ingredient (RECIPE)
This food will boost your memory, so we can easily say that this is the ideal food for your brain. The alternative medicine and home remedies are highly recommended for treating many health conditions, such as: rheumatism, glaucoma and diabetes. We can also say that these types of diets are extremely popular in many countries in the world and they are also very efficient as well. With this method, you will lose up to 14 kg in just 2 weeks, and the most important thing – without starving.
Well, the secret ingredient is buckwheat. Here’s what you need to do. First, you need to get buckwheat (fried beans). You can buy it in every health store. Pour some boiling water over the grains, strain the water and pour some boiling water again. Cover it and leave it over night.
Note: don’t boil it. Here are the proportions: 1 cup buckwheat beans – 1.5 glasses of water). You can make 1, 2 or 3 glasses of buckwheat, as much as you want. You should start with 1, and add more if you like it. You can eat buckwheat as much as you want, without any spices, sauces or salt. You can add some soya sauce if you want.
You need to drink 1 liter of kefir or yogurt every day (no more than 1% – 1.6%). Drink plenty of water, as much as you can. Don’t drink less than 1.5 liters per one day. You should drink some green tea as well. You shouldn’t feel hungry while you are on this diet, but you will lose weight.
Note: when you are done with this diet, done measure yourself immediately. You need to wait for 3-4 days, and then you can use a weight scale, because the cleansing process will continue to last for another 3-4 days. When you’re done with this diet, you will feel amazed and refreshed. Thanks for reading and don’t forget to share with your friends.