My Fit Magazine Blog

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DO YOU KNOW THE DIFFERENCE BETWEEN LEMON AND LIME

Even though lime and lemon are similar in appearance because they belong to the same citrus family, the truth is they are very different. The scientific name for lemons is Citrus Lemon and for...

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How Sleeping On Your Left Side Affects Your Health

The position in which we sleep significantly affects our overall health, and a bad sleeping position can be the cause of: Heartburn Poor circulation Stomach issues Headaches Back and neck pain Sleep apnea Fatigue...