Author: Admin

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This Exercise Burns 6 Times More Calories Than Jogging

We at Bright Side know that you love to learn new techniques to protect your health, and it’s even better if they help you lose weight. So today we present something new: “Retro-running,” a discipline that is gaining more and more followers in the world....

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Warning Signs Of A Stroke You Must Know

We’ve already discussed about the most common signs of stroke, but scientists have determined a new indicator. Make sure you spread the good word with others, and you may even help someone’s life. Your...

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5 Exercises To Avoid Stubborn Double Chin

Having a double chin can be a real nightmare for both men and women. Even though it is a common feature among overweight people, slimmer people can also have a double chin due to...