My Fit Magazine Blog

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Clean Your Body Daily With These 10 Foods

You are what you eat, so try to eat clean. Most of you eat tons of fats and chemical-laden products. But, your body doesn’t need any of that. 10 foods to add to your...

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9 Foods You Should Never Eat If You Have Arthritis

Arthritis affects over 50 million Americans, forcing them to struggle with the pain and inflammation on a daily basis. However, medications do not target the root of the issue, so the only ease the...